You're not broken, you're misdirected.
If I told you it was absolutely possible to live the life you crave, the one you deserve to live, feeling free and empowered to create...
What I learned by breathing into my pelvic bowl.
I speak to dozens of coaches each week -- all through referral from other topnotch life coaches and guides -- to find the best of the...
How I found my calling.
Instead of an aha moment, I had a "Duh! Yes, that's it!" moment. Arriving at "this is who I am and what I am here to do" didn't happen...
How the 4th of July reminds us we CAN.
I have always loved the 4th of July. When I was a kid we'd walk the mile from our house to the community park where our city would put on...
Our "triggers" are the best teachers.
Monday was one of those days that made my back buckle as I curled up into an emotional ball. I felt paralyzed by sadness. I wanted to...
What it's like to change your life.
It’s like a dream. Half the time it feels real, like it’s actually happening, and half the time you’re in a fog watching things unfold...
The part of me I consciously gave up.
Everything was happening to me. If they would just change, everything would be fine. I was the victim of their actions. The coworker I...
No, you're not crazy.
We have a great idea, we get excited, the wind’s blowing through our hair, and then, out of the blue, like a shark from the deep, a voice...
My biggest aha moment yet.
Everything was going great. My first couple of months after I quit my job, I had not just one client, I had several. I was making more...
Putting the Happy in Happy Mother's Day
Yesterday marked my fifth Mother’s Day as a mom. I was delivered breakfast in bed -- my favorite, berry yogurt parfait -- with a side of...